Be You

loving who you are

This is a book of complete affirmation.

How do you see yourself?
Do you love yourself? Do you even like yourself? Are you focusing on your faults?

You are wonderful, in spite of your faults and shortcomings. Discover yourself, accept yourself, love yourself and then change if you want to.

The book is not about cheap positivity but about being caring and thoughtful. How we see ourselves determines how we see the world.

If you can accept and love yourself, you will be able to accept and love others.
That is why loving yourself is so important. 

This book will:

• Make you feel good about yourself
• Make you aware of connections in your life
• Accompany you on your life journey
• Help you to understand yourself in a new way
• Encourage you to embrace your more difficult sides
• Cast your challenges in a positive light
• Let you admit, accept and enjoy your ‘flaws’ 
• Help you discover your beautiful nature

140 meditations of why you are allowed to love yourself, even if you are complicated (especially if you are complicated!) and sometimes hard to understand.